At a glance
Summary
Parmigiano Reggiano DOP is made from high-quality raw milk, salt, and animal rennet, which are all beneficial ingredients contributing to its rich flavor and nutritional profile. The cheese is processed but maintains a clean ingredient list without any harmful additives, making it a healthier choice compared to more heavily processed cheese products. Its processing level limits the score, but the use of traditional methods and minimal ingredients supports a high rating within its category.
Key ingredients 3
Raw milkVery Good
Raw milk is a high-quality ingredient providing essential nutrients such as calcium, protein, and vitamins. It is minimally processed, retaining more natural enzymes and beneficial bacteria. The use of raw milk in cheese production enhances flavor and nutritional profile compared to pasteurized alternatives.
Risks
Potential risk of bacterial contamination if not handled properly, but generally safe in cheese due to fermentation.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance. Contains beneficial bacteria that may aid digestion.
Animal rennetGood
Animal rennet is a natural enzyme used in traditional cheese making to coagulate milk. It is derived from the stomach lining of ruminant animals and is crucial for developing the texture and flavor of aged cheeses. Compared to microbial or vegetable rennet, animal rennet is preferred for authentic cheese production.
Benefits
Facilitates the cheese-making process, contributing to the texture and flavor of the final product. Preferred for traditional cheese varieties.
SaltNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
Excessive consumption of salt can lead to high blood pressure and cardiovascular issues.
Benefits
Essential for flavor development and preservation in cheese. Provides necessary sodium for bodily functions when consumed in moderation.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play