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Egg fra frittgående høner

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Egg fra frittgående høner healthy?

Egg fra frittgående høner scores 93/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of a single ingredient, egg, which is a minimally processed whole food.

How processed is Egg fra frittgående høner?

Egg fra frittgående høner is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Egg fra frittgående høner's score?

In Scout's ingredient-by-ingredient analysis, Egg counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Egg fra frittgående høner

First Price
93 Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by NorgesGruppen
Category Eggs
Summary

This product consists of a single ingredient, egg, which is a minimally processed whole food. Eggs are an excellent source of high-quality protein and essential nutrients, including vitamins B12, D, and choline. Being from free-range hens, these eggs may also offer higher levels of omega-3 fatty acids and vitamin D, contributing to their nutritional value.

Key ingredients 1

Egg
Very Good

Eggs are a high-quality source of protein and essential nutrients. They contain all nine essential amino acids and are rich in vitamins such as B12, D, and choline. Eggs from free-range hens may have higher levels of omega-3 fatty acids and vitamin D compared to conventional eggs.

Risks

Eggs can be a common allergen and may cause reactions in sensitive individuals. High cholesterol content may be a concern for some, but recent studies suggest minimal impact on blood cholesterol levels for most people.

Benefits

Eggs provide a complete protein source and are rich in essential nutrients like choline, which supports brain health. Free-range eggs may offer additional nutritional benefits due to the hens' varied diet.

See more about Egg →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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