AVOCADO OIL CANYON CUT KETTLE COOKED POTATO CHIPS, SEA SALT
Summary
This product is made with simple ingredients like potatoes, avocado oil, and sea salt, which are generally considered healthy. Avocado oil is a high-quality fat that supports heart health. However, the chips are processed and contain a relatively high amount of salt, which affects the overall healthiness of the product.
At a glance
Key ingredients 3
PotatoesNeutral
Potatoes are a staple food that provide carbohydrates and some essential nutrients. They are typically fried in this product, which increases calorie content and may reduce some nutrient levels. However, they serve as the primary base for the chips, offering texture and flavor.
Risks
Frying can increase the formation of acrylamide, a potential carcinogen, and elevate calorie content.
Benefits
Potatoes provide dietary fiber and essential vitamins like vitamin C and B6.
Avocado OilVery Good
Avocado oil is a high-quality oil rich in monounsaturated fats, which are beneficial for heart health. It is extracted from the pulp of avocados, retaining nutrients and antioxidants. Its high smoke point makes it suitable for frying, preserving its nutritional integrity during cooking.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties.
Sea SaltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive sodium intake can lead to hypertension and increased risk of heart disease.
Benefits
Provides essential sodium needed for fluid balance and nerve function.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store