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Raisins

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Raisins

True Goodness
85 Excellent
View on Amazon

Summary

Organic raisins are a minimally processed whole food, retaining the natural sugars and fiber found in fresh grapes. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their health profile. Their simple ingredient list and minimal processing contribute to a high score.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Meijer
Category Fruits

Key ingredients 1

Organic Raisins
Good

Organic raisins are dried grapes that retain most of the nutrients found in fresh grapes. Being organic, they are free from synthetic pesticides and fertilizers, which enhances their health profile. They are minimally processed, preserving their natural sugars and fiber content.

Benefits

Rich in natural sugars, fiber, and antioxidants, which can support digestive health and provide a quick energy boost.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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