Honey

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Common questions

Is Honey healthy?

Honey scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This honey is a single-ingredient product with minimal processing, which helps preserve its natural enzymes and nutrients.

How processed is Honey?

Honey is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Honey's score?

In Scout's ingredient-by-ingredient analysis, Honey counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Honey

85 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Honey
Summary

This honey is a single-ingredient product with minimal processing, which helps preserve its natural enzymes and nutrients. While it is a natural sweetener with antioxidant properties, the high concentration of sugars warrants a slight penalty. Overall, its clean label and minimal processing contribute to a favorable rating.

Key ingredients 1

Honey
Good

Honey is a natural sweetener with antioxidant properties. It contains trace amounts of vitamins and minerals and has been used traditionally for its potential health benefits. The processing level is minimal, preserving its natural enzymes and nutrients.

Risks

High sugar content may contribute to increased blood sugar levels if consumed in excess.

Benefits

Contains antioxidants and has potential antibacterial properties. Provides a natural source of energy and can be a healthier alternative to refined sugars.

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Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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