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Honey

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Common questions

Is Honey healthy?

Honey scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is a single-ingredient honey, which is minimally processed and retains its natural qualities.

How processed is Honey?

Honey is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Honey's score?

In Scout's ingredient-by-ingredient analysis, Honey counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Honey

95 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Honey
Summary

This product is a single-ingredient honey, which is minimally processed and retains its natural qualities. Honey is a natural sweetener with antioxidant properties and contains trace amounts of vitamins and minerals. The minimal processing and absence of harmful additives contribute to its high rating.

Key ingredients 1

Honey
Good

Honey is a natural sweetener with antioxidant properties. It contains trace amounts of vitamins and minerals and has been used traditionally for its potential health benefits. The processing level is minimal, preserving its natural qualities.

Risks

Excessive consumption can lead to increased blood sugar levels and potential weight gain.

Benefits

Provides natural sweetness and contains antioxidants that may support overall health. It is also known for its soothing properties, particularly in the context of sore throats.

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Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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