Hakkede Tomater
Summary
This product consists primarily of chopped tomatoes and tomato juice, both of which are minimally processed and rich in vitamins and antioxidants. The ingredient list is short and clean, with only one additive, citric acid, which is commonly used for acidity regulation and poses no significant health concerns. The low level of processing and absence of harmful ingredients contribute to its high rating.
At a glance
Key ingredients 3
Chopped tomatoesVery Good
Chopped tomatoes are a minimally processed ingredient rich in vitamins and antioxidants. They provide lycopene, which is linked to reduced risk of heart disease and cancer. Being a whole food, they retain most of their natural nutrients and fiber.
Benefits
Rich in vitamins A and C, and lycopene, which may support heart health and reduce cancer risk.
Tomato juiceGood
Tomato juice is a natural product that complements chopped tomatoes by enhancing flavor and nutritional content. It is a source of vitamins and antioxidants, similar to whole tomatoes. The juice is typically pasteurized, which may slightly reduce vitamin content but ensures safety.
Benefits
Provides additional vitamins and antioxidants, supporting overall health.
Citric acidNeutral
Citric acid is used as an acidity regulator and preservative in food products. It is naturally found in citrus fruits and is generally recognized as safe. While it helps maintain product stability, it does not contribute significant nutritional benefits.
Risks
Excessive consumption may cause dental erosion or gastrointestinal discomfort in sensitive individuals.
Processing
Unprocessed or Minimally Processed Foods
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