JORDNÖTSSMÖR CRUNCHY MED HAVSSALT
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This product consists primarily of roasted peanuts with a small amount of sea salt, making it a minimally processed food with a clean ingredient list. The high protein and healthy fat content contribute positively to its nutritional profile. Despite being processed, the absence of harmful additives or seed oils allows it to score well within its category.
Key ingredients 2
Sea saltGood
Sea salt is a minimally processed source of sodium and trace minerals. It enhances flavor without the additives found in refined table salt. The presence of trace minerals can contribute to electrolyte balance.
Risks
Excessive sodium intake can lead to hypertension and cardiovascular issues.
Benefits
Provides essential sodium and trace minerals that support hydration and electrolyte balance.
Roasted peanutsNeutral
Roasted peanuts are a source of protein and healthy fats, but the roasting process can reduce some nutrient content. They are a whole food with minimal processing, providing essential nutrients like magnesium and vitamin E. However, they may contain aflatoxins, which are naturally occurring toxins that can be harmful in large quantities.
Risks
Potential presence of aflatoxins, which are carcinogenic in high amounts. Allergic reactions are also a concern for some individuals.
Benefits
Rich in protein and healthy fats, supporting muscle growth and heart health. Contains essential nutrients like magnesium and vitamin E.
Processing
Processed Foods
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