Pasture Raised Large Brown Grade A Eggs

The Fresh Market
95 Excellent
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Summary

These pasture-raised eggs are a minimally processed whole food, providing high-quality protein and essential nutrients. The pasture-raised aspect enhances their nutritional profile with higher levels of omega-3 fatty acids and vitamins, making them an excellent choice for a healthy diet.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Cencosud
Category Eggs

Key ingredients 1

Eggs
Very Good

Eggs are a high-quality source of complete protein and essential nutrients. Pasture-raised eggs typically contain higher levels of omega-3 fatty acids and vitamins A, D, and E compared to conventional eggs. They are minimally processed, making them a nutritious whole food option.

Risks

Eggs can be a common allergen and may pose a risk for individuals with egg allergies.

Benefits

Rich in high-quality protein and essential nutrients such as choline, which supports brain health. Pasture-raised eggs offer additional benefits due to higher omega-3 content and better nutrient profile.

See more about Eggs →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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