Common questions

Is Large Grade AA Eggs healthy?

Large Grade AA Eggs scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of whole eggs, which are a minimally processed, nutrient-dense food.

How processed is Large Grade AA Eggs?

Large Grade AA Eggs is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Large Grade AA Eggs' score?

In Scout's ingredient-by-ingredient analysis, White Shell Eggs counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Large Grade AA Eggs

Name: Large Grade AA Eggs
Brand: Kroger

Kroger

Excellent

Analysis updated October 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Kroger

Category Eggs

Summary

This product consists of whole eggs, which are a minimally processed, nutrient-dense food. Eggs provide high-quality protein and essential vitamins, including B12 and D, with no additives or harmful ingredients. The minimal processing ensures the preservation of their natural nutritional benefits.

Key ingredients 1

White Shell Eggs

Very Good

Eggs are a high-quality source of protein and essential nutrients. They contain all nine essential amino acids and are rich in vitamins such as B12 and D. The minimal processing involved in producing eggs preserves their nutritional integrity.

Risks

Eggs can be a common allergen for some individuals, and there is a risk of salmonella if consumed raw or undercooked.

Benefits

Eggs provide a complete protein source and are rich in essential nutrients like choline, which supports brain health. They also contain antioxidants like lutein and zeaxanthin, which are beneficial for eye health.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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