Optimum Nutrition Creatine+ Sports Nutrition Supplement Powder - Orange Passionfruit - 40svs/12.69oz

Creatine Monohydrate is a highly effective supplement for enhancing athletic performance and muscle growth. It is well-researched and known for increasing strength and power output during high-intensity exercise. This ingredient is pure and does not contain any fillers or additives.

Niacin, also known as Vitamin B3, is essential for energy metabolism and maintaining healthy skin and nerves. It is a water-soluble vitamin that helps convert nutrients into energy. This ingredient is beneficial for overall health and supports cardiovascular function.

Folate, or folacin, is crucial for DNA synthesis and repair, making it vital for cell division and growth. It is especially important during periods of rapid growth such as pregnancy and infancy. This ingredient is naturally occurring and supports overall health.

Folic Acid is the synthetic form of folate, used to prevent neural tube defects in pregnancy and support red blood cell formation. It is often added to supplements to ensure adequate intake. This ingredient is beneficial for prenatal health and overall well-being.

Pantothenic Acid, or Vitamin B5, is essential for synthesizing coenzyme A, which is crucial for fatty acid metabolism. It plays a role in energy production and the synthesis of hormones. This ingredient supports metabolic health and energy levels.

Vitamin C is a powerful antioxidant that supports immune function and collagen synthesis. It helps protect cells from oxidative stress and enhances iron absorption. This ingredient is essential for maintaining overall health and preventing deficiencies.

Vitamin D is crucial for calcium absorption and bone health, as well as supporting immune function. It is synthesized in the skin upon exposure to sunlight and is often supplemented to ensure adequate levels. This ingredient is vital for maintaining bone density and overall health.

Electrolytes are essential minerals that help maintain fluid balance, nerve function, and muscle contractions. They are crucial for hydration and preventing cramps during exercise. This ingredient supports athletic performance and recovery.