Flor de Alfalfa Yogurt natural orgánico

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Common questions

Is Flor de Alfalfa Yogurt natural orgánico healthy?

Flor de Alfalfa Yogurt natural orgánico scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This yogurt is made with simple, high-quality ingredients such as milk, salt, rennet, calcium chloride, and lactic cultures, which contribute to its nutritional benefits and support gut health.

How processed is Flor de Alfalfa Yogurt natural orgánico?

Flor de Alfalfa Yogurt natural orgánico is NOVA Group 3: Processed Foods.

Which ingredients drive Flor de Alfalfa Yogurt natural orgánico's score?

In Scout's ingredient-by-ingredient analysis, Milk, Rennet, Lactic Cultures count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Flor de Alfalfa Yogurt natural orgánico

Flor de Alfalfa
75 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Category Yogurt
Summary

This yogurt is made with simple, high-quality ingredients such as milk, salt, rennet, calcium chloride, and lactic cultures, which contribute to its nutritional benefits and support gut health. The product is processed, which limits its maximum score, but the absence of harmful additives and the use of organic milk enhance its overall health profile.

Key ingredients 5

Milk
Good

Milk is a primary source of calcium and essential nutrients. It provides protein and vitamins that support bone health. Organic milk may contain higher levels of omega-3 fatty acids and antioxidants.

Risks

Potential lactose intolerance or milk allergy in some individuals.

Benefits

Rich in calcium and vitamin D, supporting bone health and muscle function.

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Rennet
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Essential for the coagulation process in cheese and yogurt production, contributing to texture.

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Lactic Cultures
Good

Lactic cultures are beneficial bacteria used in fermentation. They improve gut health by promoting a healthy microbiome. Fermentation enhances the nutritional profile of dairy products.

Benefits

Supports digestive health and enhances the nutritional value of yogurt through fermentation.

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Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a common ingredient in many processed foods. Excessive consumption can lead to health issues such as hypertension.

Risks

High sodium intake may increase the risk of hypertension and cardiovascular diseases.

Benefits

Provides essential sodium for maintaining fluid balance and nerve function.

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Calcium Chloride
Neutral

Calcium chloride is used to improve the texture and firmness of dairy products. It is a common additive in cheese making. It helps maintain the structural integrity of the product.

Benefits

Enhances texture and firmness in dairy products, contributing to product quality.

See more about Calcium Chloride →

Processing

Group 3 · Processed

Processed Foods

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