D’ELidas

75 Good
$22.49 · 5 fl oz · pack of 3
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Summary

This product contains beneficial ingredients like Chombo Pepper, mustard, and onion, which are minimally processed and offer health benefits. However, the presence of sodium benzoate, a synthetic preservative with potential health risks, and the use of xanthan gum as a thickener contribute to its processing level. These factors, along with its processed nature, limit the overall health score.

At a glance

Beneficial ingredients 3
Harmful ingredients 1
Category Unknown

Key ingredients 8

Chombo Pepper
Good

Chombo Pepper is a natural ingredient known for its spicy flavor and potential health benefits. It contains capsaicin, which may aid in metabolism and pain relief. The pepper is minimally processed, retaining its natural properties.

Risks

Excessive consumption may cause digestive discomfort or irritation.

Benefits

Rich in capsaicin, which can boost metabolism and provide anti-inflammatory effects.

Mustard
Good

Mustard is a condiment made from mustard seeds, offering a tangy flavor and potential health benefits. It contains antioxidants and anti-inflammatory compounds. The seeds are typically ground and mixed with vinegar and water, preserving their beneficial properties.

Risks

May cause allergic reactions in sensitive individuals.

Benefits

Contains antioxidants and anti-inflammatory compounds that may support health.

Vinegar
Neutral

Vinegar is a fermented product used for its acidic flavor and preservative qualities. It is made through the fermentation of ethanol by acetic acid bacteria. While it has no significant nutritional benefits, it can enhance flavor and preserve food.

Risks

Excessive consumption may lead to enamel erosion or digestive discomfort.

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Water
Neutral

Water is a fundamental ingredient used as a solvent and to adjust consistency. It is essential for hydration and has no calories or additives. In this product, it serves as a base for mixing other ingredients.

Benefits

Essential for hydration and acts as a solvent in food products.

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Kosher Salt
Neutral

Kosher Salt is a type of salt with larger grains, used for seasoning and preserving food. It is less processed than table salt and does not contain additives like iodine. While it enhances flavor, it should be consumed in moderation due to sodium content.

Risks

High sodium intake can lead to hypertension and cardiovascular issues.

Benefits

Enhances flavor and is less processed than table salt.

Onion
Good

Onion is a natural vegetable known for its flavor and health benefits. It contains antioxidants and compounds that may support heart health. Onions are typically used fresh or dried, retaining their beneficial properties.

Risks

May cause digestive discomfort in some individuals.

Benefits

Rich in antioxidants and compounds that support heart health.

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Xanthan Gum
Neutral

Xanthan Gum is a polysaccharide used as a thickening and stabilizing agent in foods. It is produced through the fermentation of sugars by Xanthomonas campestris bacteria. While it has no nutritional benefits, it improves texture and consistency in food products.

Risks

May cause digestive issues in large amounts for sensitive individuals.

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Sodium Benzoate
Bad

Sodium Benzoate is a preservative used to prevent microbial growth in acidic foods. It is synthetically produced and can form benzene, a carcinogen, under certain conditions. While effective as a preservative, its potential health risks warrant caution.

Risks

May form benzene, a carcinogen, when combined with ascorbic acid (vitamin C).

Benefits

Effective in preventing microbial growth in acidic foods.

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Processing

Group 3 · Processed

Processed Foods

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