Chiasamen

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Chiasamen healthy?

Chiasamen scores 88/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of organic chia seeds, which are a nutrient-dense whole food rich in omega-3 fatty acids, fiber, and protein.

How processed is Chiasamen?

Chiasamen is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Chiasamen's score?

In Scout's ingredient-by-ingredient analysis, Organic Chia Seeds counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

See more

Chiasamen

Bio+
88 Excellent

Analysis updated August 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by BioTech Industries
Category Oats and Cereal
Summary

This product consists solely of organic chia seeds, which are a nutrient-dense whole food rich in omega-3 fatty acids, fiber, and protein. The minimal processing involved ensures that the seeds retain their natural nutritional profile, making them an excellent choice for health-conscious consumers. The absence of any harmful additives or ingredients further enhances its health rating.

Key ingredients 1

Organic Chia Seeds
Very Good

Chia seeds are a nutrient-dense whole food rich in omega-3 fatty acids, fiber, and protein. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their health benefits. They are minimally processed, retaining their natural nutritional profile.

Benefits

Rich in omega-3 fatty acids, which support heart health and reduce inflammation. High fiber content aids in digestion and promotes satiety.

See more about Organic Chia Seeds →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Oats and Cereal