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Raspberries

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Raspberries healthy?

Raspberries scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Raspberries are a minimally processed, nutrient-dense fruit rich in vitamins, minerals, and antioxidants.

How processed is Raspberries?

Raspberries is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Raspberries' score?

In Scout's ingredient-by-ingredient analysis, Raspberries counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Raspberries

SunBelle
95 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Frutura
Category Fruits
Summary

Raspberries are a minimally processed, nutrient-dense fruit rich in vitamins, minerals, and antioxidants. They provide dietary fiber, which supports digestive health, and their natural sugars are balanced by fiber, making them a healthy choice for maintaining blood sugar levels. As a whole food with no additives or harmful substances, they are an excellent choice for a healthy diet.

Key ingredients 1

Raspberries
Very Good

Raspberries are a nutrient-dense fruit rich in vitamins, minerals, and antioxidants. They are minimally processed and provide dietary fiber, which supports digestive health. Their natural sugars are balanced by fiber, making them a healthy choice for maintaining blood sugar levels.

Benefits

Raspberries are high in antioxidants, which help reduce oxidative stress and inflammation. They are also a good source of vitamin C and manganese, supporting immune function and bone health.

See more about Raspberries →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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