Pure Encapsulations Magnesium (Glycinate) | Supplement to Support Stress Relief Sleep Heart Health Nerves Muscles and Metabolism* | 180 Capsules
Summary
This magnesium supplement uses magnesium glycinate, a highly absorbable and bioavailable form, which is beneficial for stress relief, sleep, and muscle function. The formulation is clean with minimal additives, consisting only of a vegetarian capsule and ascorbyl palmitate, which are benign. The absence of harmful ingredients like artificial dyes or sweeteners contributes to its high rating.
At a glance
Key ingredients 4
Magnesium GlycinateVery Good
Magnesium glycinate is a highly absorbable form of magnesium that supports numerous bodily functions, including muscle and nerve function. It is known for its calming effects, which can aid in stress relief and improved sleep quality. Compared to other forms of magnesium, glycinate is less likely to cause gastrointestinal discomfort.
Benefits
Supports muscle and nerve function, promotes relaxation, and aids in stress relief and sleep quality.
CelluloseNeutral
Cellulose is used as a vegetarian capsule material and is generally considered safe and inert. It is a plant-based fiber that does not interfere with the absorption of active ingredients. As a common excipient, it provides structural integrity to capsules without adding nutritional value.
See more about Cellulose →WaterNeutral
Water is used in the capsule formation process and is essential for maintaining the capsule's integrity. It is a neutral ingredient with no direct nutritional impact. Its presence ensures the capsule remains stable and effective.
See more about Water →Ascorbyl PalmitateNeutral
Ascorbyl palmitate is an ester of ascorbic acid (vitamin C) and palmitic acid, used as an antioxidant to preserve the product's quality. It combines the benefits of vitamin C with fat solubility, enhancing its stability in supplements. While it provides antioxidant benefits, its contribution in this form is minimal.
Benefits
Provides antioxidant properties, helping to preserve the product's quality.
Processing
Ultra-Processed Foods
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