Shop Map Research Get the app
Blueberries

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Blueberries healthy?

Blueberries scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Blueberries are a nutrient-dense fruit that are minimally processed, making them an excellent choice for a healthy diet.

How processed is Blueberries?

Blueberries is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Blueberries' score?

In Scout's ingredient-by-ingredient analysis, Blueberries counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

98
Blueberries Frozen Fruit
Cadia
98
CHERRIES & BERRIES FRUIT BLEND BLUEBERRIES, DARK SWEET PITTED CHERRIES, TART PITTED CHERRIES & STRAWBERRY SLICES
95
Brothers-All-Natural Freeze-Dried Strawberry Fruit Crisps
Brothers-All-Natural
$19.99
95
All Natural Red Dragon Fruit Cubes
Pitaya Plus

See more

Blueberries

85 Excellent

Analysis updated September 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Fruits
Summary

Blueberries are a nutrient-dense fruit that are minimally processed, making them an excellent choice for a healthy diet. They are rich in antioxidants and vitamins, which contribute to improved heart health and cognitive function. The absence of any additives or harmful ingredients further enhances their nutritional profile.

Key ingredients 1

Blueberries
Very Good

Blueberries are a nutrient-dense fruit rich in antioxidants and vitamins. They are minimally processed and provide health benefits such as improved heart health and cognitive function. Their natural sweetness and fiber content make them a healthy snack option.

Benefits

Rich in antioxidants like anthocyanins, which may reduce inflammation and oxidative stress. High in vitamins C and K, and dietary fiber, supporting overall health.

See more about Blueberries →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Fruits