Shop Map Research Get the app
Honey

Common questions

Is Honey healthy?

Honey scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is a single-ingredient, minimally processed food, which is highly valued for its natural composition.

How processed is Honey?

Honey is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Honey's score?

In Scout's ingredient-by-ingredient analysis, Honey counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

98
American Raw Honey Wildflower
$17.94
98
Rare Hawaiian Organic Kiawe White Honey 8-ounce Jar
Rare Hawaiian Honey
$31.95
98
Comvita Certified UMF 15+ (MGO 514+) Raw Manuka Honey, Super Premium Grade, Wild, Unpasteurized, Non-GMO Superfood I 8.8 oz
Comvita New Zealand
$79.98
98
Bees & Trees Manuka Honey 550+MGO (380g/13.4oz) 100% Raw Natural New Zealand Honey
Bees & Trees

See more

Honey

95 Excellent

Analysis updated July 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Honey
Summary

This product is a single-ingredient, minimally processed food, which is highly valued for its natural composition. Honey is a natural sweetener with potential health benefits, including antioxidants and antibacterial properties. Its minimal processing helps preserve these beneficial compounds, making it a high-quality culinary ingredient.

Key ingredients 1

Honey
Good

Honey is a natural sweetener with potential health benefits. It contains antioxidants and has antibacterial properties. The processing of honey is minimal, preserving its natural compounds.

Risks

Excessive consumption can lead to high sugar intake, which may contribute to weight gain and blood sugar spikes.

Benefits

Contains antioxidants that may support immune function and provide antibacterial effects. It is a natural source of energy and can soothe sore throats.

See more about Honey →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Honey