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Broccoli florets

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Common questions

Is Broccoli florets healthy?

Broccoli florets scores 88/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Broccoli florets are a minimally processed whole food, rich in vitamins, minerals, and antioxidants.

How processed is Broccoli florets?

Broccoli florets is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Broccoli florets' score?

In Scout's ingredient-by-ingredient analysis, Broccoli florets counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Broccoli florets

Mr. Lucky
88 Excellent

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Authentic Brands Group
Category Vegetables
Summary

Broccoli florets are a minimally processed whole food, rich in vitamins, minerals, and antioxidants. They provide dietary fiber and support overall health, with no additives or harmful ingredients. As a nutrient-dense vegetable, they are an excellent choice for a healthy diet.

Key ingredients 1

Broccoli florets
Very Good

Broccoli florets are a nutrient-dense vegetable rich in vitamins, minerals, and antioxidants. They are minimally processed, retaining most of their natural nutrients and health benefits. As a whole food, they provide dietary fiber and support overall health.

Benefits

Broccoli is high in vitamin C, vitamin K, and fiber, which support immune function, bone health, and digestive health. It also contains antioxidants that may reduce inflammation and protect against certain diseases.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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