BodyArmor SuperDrink Tropical Punch 28 oz - Pack of 12
Summary
This beverage contains beneficial ingredients like coconut water concentrate, ascorbic acid, and magnesium, which contribute to hydration and nutritional value. However, the presence of pure cane sugar, a refined sweetener, raises concerns due to its potential health impacts when consumed in excess. The product is moderately processed, which limits its score despite the absence of artificial additives or seed oils.
At a glance
Key ingredients 7
Filtered WaterNeutral
Filtered water is a neutral ingredient primarily used as a base for beverages. It undergoes filtration to remove impurities, ensuring safety and quality. It does not contribute any significant nutritional value or health risks.
See more about Filtered Water →Pure Cane SugarBad
Pure cane sugar is a refined sweetener that contributes to the overall sugar content of the beverage. Excessive consumption of added sugars can lead to health issues such as obesity and diabetes. It is processed to remove impurities, but still lacks nutritional benefits.
Risks
High intake of added sugars can increase the risk of metabolic disorders and dental cavities.
Coconut Water ConcentrateGood
Coconut water concentrate is derived from coconut water, which is naturally hydrating and contains electrolytes. It is concentrated to enhance flavor and nutritional content in beverages. It provides potassium and other minerals beneficial for hydration.
Benefits
Rich in electrolytes like potassium, which support hydration and muscle function.
Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer commonly used in beverages. It is produced through fermentation and helps maintain the product's acidity and freshness. It does not provide nutritional benefits but is generally recognized as safe.
Risks
Excessive consumption may cause dental erosion, but typical usage levels in beverages are safe.
Dipotassium PhosphateNeutral
Dipotassium phosphate is used as a stabilizer and electrolyte in beverages. It helps maintain the product's consistency and provides potassium, an essential mineral. It is synthetically produced and generally recognized as safe in moderate amounts.
Risks
Excessive intake may lead to imbalances in mineral levels, but typical usage is safe.
Benefits
Provides potassium, which is important for nerve function and muscle contraction.
Ascorbic AcidGood
Ascorbic acid, also known as vitamin C, is an antioxidant that supports immune function and skin health. It is added to beverages to enhance nutritional value and prevent oxidation. It is essential for collagen synthesis and overall health.
Benefits
Supports immune function and acts as an antioxidant, protecting cells from damage.
MagnesiumGood
Magnesium is a mineral that plays a crucial role in muscle and nerve function, blood glucose control, and bone health. It is added to beverages to enhance their nutritional profile. Adequate magnesium intake is important for overall health and well-being.
Benefits
Supports muscle and nerve function, and is essential for energy production.
Processing
Processed Foods
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