At a glance
Summary
This peanut butter is made from 100% roasted peanuts, which are a minimally processed whole food rich in healthy fats and protein. The absence of any additives or harmful ingredients ensures a clean label, making it a nutritious choice. The roasting process enhances flavor without significantly affecting the nutritional value, contributing to its high score.
Key ingredients 1
Roasted peanutsGood
Roasted peanuts are a minimally processed whole food rich in healthy fats and protein. They provide essential nutrients such as magnesium, vitamin E, and niacin. The roasting process enhances flavor without significantly degrading nutritional value.
Risks
Potential allergen for individuals with peanut allergies.
Benefits
Rich in monounsaturated fats that support heart health and provide a good source of plant-based protein.
Processing
Unprocessed or Minimally Processed Foods
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