Creatine

Common questions

Is Creatine healthy?

Creatine scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product contains only micronized creatine monohydrate, a highly effective and well-researched supplement for enhancing athletic performance and muscle recovery.

How processed is Creatine?

Creatine is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Creatine's score?

In Scout's ingredient-by-ingredient analysis, Micronized Creatine Monohydrate counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Creatine

95 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Creatine
Summary

This product contains only micronized creatine monohydrate, a highly effective and well-researched supplement for enhancing athletic performance and muscle recovery. The micronization process improves solubility and absorption, making it more efficient than non-micronized forms. With no fillers, additives, or harmful substances, it represents a clean and high-quality formulation.

Key ingredients 1

Micronized Creatine Monohydrate
Very Good

Micronized creatine monohydrate is a highly effective supplement for enhancing athletic performance and muscle recovery. The micronization process increases solubility and absorption, making it more efficient than non-micronized forms. It is widely researched and considered safe for long-term use.

Benefits

Creatine monohydrate supports increased strength, power, and muscle mass, and aids in faster recovery after intense exercise.

See more about Micronized Creatine Monohydrate →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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