Salsa di soia Shoyu Bio

La Finestra sul Cielo
85 Excellent
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Summary

This soy sauce features a clean ingredient list with organic whole soybeans, organic wheat, and koji, which are beneficial for their nutritional and fermentation properties. The product is processed, but it avoids harmful additives and artificial ingredients, maintaining a traditional and natural profile. The high salt content is typical for soy sauce, but the organic certification and absence of seed oils or artificial preservatives contribute positively to its rating.

At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by BiotoBio
Category Condiments

Key ingredients 5

Water
Neutral

Water is a neutral ingredient used as a solvent and base in many food products. It does not contribute any calories or nutrients but is essential for the consistency of the product. In this context, it serves as a medium for fermentation and mixing of other ingredients.

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Organic Whole Soybeans
Good

Organic whole soybeans are a good source of plant-based protein and essential amino acids. Being organic, they are free from synthetic pesticides and GMOs, which enhances their nutritional profile. They also provide isoflavones, which may have health benefits such as reducing cholesterol levels.

Risks

Soybeans can be allergenic to some individuals and may interfere with thyroid function if consumed in large amounts.

Benefits

Rich in protein and isoflavones, which may support heart health and provide antioxidant benefits.

Organic Wheat
Good

Organic wheat is a source of carbohydrates and provides dietary fiber, vitamins, and minerals. The organic certification ensures it is grown without synthetic pesticides or fertilizers, which can be beneficial for health. It contributes to the fermentation process in soy sauce production.

Risks

Contains gluten, which can be problematic for individuals with celiac disease or gluten sensitivity.

Benefits

Provides energy and essential nutrients, and supports the fermentation process in soy sauce production.

Sea Salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive consumption of salt can lead to high blood pressure and cardiovascular issues.

Benefits

Provides essential sodium and trace minerals, and enhances the flavor of the product.

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Koji (Aspergillus oryzae)
Good

Koji is a beneficial mold used in the fermentation process of soy sauce, contributing to its umami flavor and nutritional profile. It helps break down proteins and starches into amino acids and sugars, enhancing the taste and digestibility of the product. The use of Aspergillus oryzae is traditional and adds depth to the flavor profile of soy sauce.

Benefits

Enhances flavor and nutritional value through fermentation, providing umami taste and aiding in digestion.

Processing

Group 3 · Processed

Processed Foods

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