Shop Map Research Get the app
Pitted Dates

Common questions

Is Pitted Dates healthy?

Pitted Dates scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of pitted dates, which are a whole food and minimally processed.

How processed is Pitted Dates?

Pitted Dates is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Pitted Dates' score?

In Scout's ingredient-by-ingredient analysis, Pitted Dates counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

85
Mariani Dried Fruit Pitted Dates 8 oz (227 g)
Mariani
85
Great Value Pitted Deglet Noor Dates Dried Fruit 8 oz
Great Value
85
Trader Joe's Dried Fruit Pitted Prunes
Trader Joe's
$26.24
85
MADE IN NATURE, ORGANIC DATES DRIED FRUIT
Made In Nature

See more

Pitted Dates

Sincerelynuts
95 Excellent

Analysis updated August 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 0
Harmful ingredients 0
Category Dried Fruits
Summary

This product consists solely of pitted dates, which are a whole food and minimally processed. Dates are naturally rich in fiber, potassium, and magnesium, making them a nutritious option with no added sugars or artificial ingredients. Their minimal processing ensures that they retain their natural nutrients and health benefits.

Key ingredients 1

Pitted Dates
Good

Pitted dates are a natural source of sugars and provide essential nutrients like fiber, potassium, and magnesium. They are minimally processed, retaining most of their natural nutrients and health benefits. As a whole food, they offer a healthier alternative to refined sugars.

Benefits

Rich in dietary fiber, which supports digestive health, and natural sugars that provide a quick energy boost. Contains essential minerals like potassium and magnesium, which are beneficial for heart health.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Dried Fruits