PRE-WORKOUT

JOCKO
85 Excellent
$37.65
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Summary

This pre-workout supplement contains beneficial ingredients like L-Citrulline, Beta Alanine, and Acetyl-L-Carnitine, which are known for enhancing exercise performance and energy levels. The formulation is generally clean with a focus on natural compounds, although the presence of 'natural flavors' introduces a minor concern due to lack of transparency. Overall, the product is well-formulated with minimal processing concerns, making it a strong choice within its category.

At a glance

Beneficial ingredients 5
Harmful ingredients 1
Owned by Goode Partners
Category Energy Pre Workout

Key ingredients 14

Natural Flavors
Bad

Natural flavors are often used to enhance taste but can be a catch-all term for various additives. They lack transparency, making it difficult to assess their health impact. This ingredient is often highly processed and may contain allergens or other substances.

Risks

Potential allergens and unknown additives may pose health risks.

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Malic Acid
Neutral

Malic acid is a naturally occurring compound that adds tartness to foods and supplements. It is generally recognized as safe and is used to enhance flavor. It is found naturally in fruits like apples and contributes to energy production in the body.

Benefits

May support energy production and improve exercise performance.

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Silicon Dioxide
Neutral

Silicon dioxide is used as an anti-caking agent to prevent clumping in powdered products. It is considered safe for consumption in small amounts. It is a naturally occurring mineral found in the earth's crust.

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Fermented Sugar Cane (REB-M)
Neutral

REB-M is a steviol glycoside derived from fermented sugar cane, used as a natural sweetener. It provides sweetness without calories and is considered safe. It is a more sustainable alternative to traditional sugar extraction methods.

Benefits

Provides sweetness without adding calories, beneficial for weight management.

Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer found in citrus fruits. It is widely used in food and supplements for its sour taste and preservative qualities. It is generally recognized as safe when consumed in typical amounts.

Risks

Excessive consumption may cause tooth enamel erosion.

Benefits

May enhance nutrient absorption and act as an antioxidant.

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Allulose
Neutral

Allulose is a low-calorie sweetener that mimics the taste of sugar without the calories. It is naturally found in small quantities in some fruits. It does not raise blood sugar levels, making it suitable for diabetics.

Risks

Excessive consumption may cause digestive discomfort.

Benefits

Provides sweetness with minimal impact on blood sugar levels.

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Monk Fruit Extract
Neutral

Monk fruit extract is a natural sweetener derived from monk fruit, offering sweetness without calories. It is considered safe and does not affect blood sugar levels. It is a popular alternative to artificial sweeteners.

Benefits

Provides a natural, calorie-free sweetness suitable for diabetics.

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Calcium Silicate
Neutral

Calcium silicate is used as an anti-caking agent to maintain free-flowing properties in powdered products. It is generally recognized as safe in small amounts. It is a mineral compound that does not contribute significant nutritional value.

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Caffeine (from Coffee Bean Extract)
Neutral

Caffeine from coffee bean extract is a natural stimulant that enhances alertness and performance. It is widely used in supplements for its energy-boosting effects. It is considered safe in moderate amounts and is part of traditional diets.

Risks

Excessive intake may lead to jitteriness, insomnia, or increased heart rate.

Benefits

Enhances mental alertness and physical performance.

L-Citrulline
Good

L-Citrulline is an amino acid that may improve blood flow and exercise performance. It is often used in pre-workout supplements for its potential to enhance endurance. It is naturally found in foods like watermelon and is considered safe.

Benefits

May enhance exercise performance and reduce muscle soreness.

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Beta Alanine
Good

Beta alanine is an amino acid that helps buffer acid in muscles, improving endurance. It is commonly used in pre-workout supplements to enhance performance. It is considered safe and effective for increasing exercise capacity.

Risks

May cause a harmless tingling sensation known as paresthesia.

Benefits

Improves exercise performance and reduces muscle fatigue.

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Acetyl-L-Carnitine
Good

Acetyl-L-Carnitine is an amino acid derivative that supports energy production and cognitive function. It is used in supplements for its potential to enhance mental clarity and physical performance. It is naturally found in animal products and is considered safe.

Benefits

Supports energy metabolism and may improve cognitive function.

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Theobromine
Good

Theobromine is a natural compound found in cocoa that acts as a mild stimulant. It is used in supplements for its potential to enhance mood and energy. It is considered safe and has a longer-lasting effect compared to caffeine.

Risks

Excessive intake may cause mild stimulant effects.

Benefits

Enhances mood and provides a mild energy boost.

Dynamine
Good

Dynamine is a natural compound that enhances energy and focus without affecting heart rate. It is used in supplements for its rapid onset and sustained effects. It is considered safe and is often combined with caffeine for synergistic effects.

Benefits

Enhances mental focus and energy levels.

Processing

Group 3 · Processed

Processed Foods

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