Maiz corn tortilla chips

Siete
75 Good
$36.00 · 7.5 oz · pack of 6
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Summary

This product features a clean ingredient list with nixtamalized corn, avocado oil, and sea salt, which are minimally processed and provide nutritional benefits. The use of avocado oil, a healthy fat, and organic corn enhances its nutritional profile. Despite being processed, the absence of harmful additives and the use of high-quality ingredients allow it to achieve a high score within its category.

At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by PepsiCo
Category Snack Bars

Key ingredients 3

Nixtamalized corn blend
Good

Nixtamalized corn is a traditional preparation method that enhances the nutritional profile of corn. The process increases the bioavailability of niacin and improves the protein quality. Organic certification indicates a lack of synthetic pesticides and fertilizers.

Benefits

Rich in essential nutrients and provides a good source of dietary fiber. The nixtamalization process enhances mineral absorption and reduces mycotoxin levels.

Avocado oil
Very Good

Avocado oil is a high-quality source of monounsaturated fats, which are beneficial for heart health. It is minimally processed and retains beneficial compounds like vitamin E and lutein. Cold-pressed extraction ensures the preservation of its nutritional properties.

Benefits

Supports cardiovascular health and provides anti-inflammatory properties. Contains antioxidants that may reduce oxidative stress.

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Sea salt
Good

Sea salt is a natural source of sodium and trace minerals, offering a more balanced mineral profile compared to refined table salt. It is minimally processed, retaining its natural mineral content. The use of sea salt can enhance flavor without the need for excessive sodium.

Risks

Excessive consumption of sodium can lead to hypertension and cardiovascular issues.

Benefits

Provides essential minerals and can enhance the flavor of foods naturally. Its trace minerals may support electrolyte balance.

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Processing

Group 3 · Processed

Processed Foods

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