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Black Beans

Common questions

Is Black Beans healthy?

Black Beans scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Black beans are a minimally processed whole food, rich in protein and fiber, which supports digestive health and provides sustained energy.

How processed is Black Beans?

Black Beans is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Black Beans' score?

In Scout's ingredient-by-ingredient analysis, Black Beans counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Black Beans

Simply Go
95 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Grocery Outlet Holding Corp.
Category Beans
Summary

Black beans are a minimally processed whole food, rich in protein and fiber, which supports digestive health and provides sustained energy. They contain essential vitamins and minerals without any additives or artificial ingredients, making them an excellent choice for a balanced diet.

Key ingredients 1

Black Beans
Very Good

Black beans are a nutrient-dense legume rich in protein and fiber, supporting digestive health and providing sustained energy. They are minimally processed and contain essential vitamins and minerals such as iron, magnesium, and folate. As a whole food, they offer a balanced nutritional profile with no additives or artificial ingredients.

Benefits

Rich in protein and fiber, black beans support muscle health and digestive function. They also provide essential nutrients like iron and magnesium, contributing to overall well-being.

See more about Black Beans →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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