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Passion Fruit

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Passion Fruit healthy?

Passion Fruit scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Passion fruit is a minimally processed whole food, rich in vitamins A and C, which are beneficial for immune function and skin health.

How processed is Passion Fruit?

Passion Fruit is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Passion Fruit's score?

In Scout's ingredient-by-ingredient analysis, Passion Fruit counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Passion Fruit

Peelerz
95 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Amos Food Group
Category Fruits
Summary

Passion fruit is a minimally processed whole food, rich in vitamins A and C, which are beneficial for immune function and skin health. It contains natural sugars and beneficial plant compounds like polyphenols and carotenoids, contributing to its high nutritional value. The product's single-ingredient nature and lack of harmful additives support a high score for ingredient quality and minimal processing.

Key ingredients 1

Passion Fruit
Very Good

Passion fruit is a nutrient-rich fruit with a high content of vitamins A and C, which are essential for immune function and skin health. It is minimally processed and typically consumed in its whole form, preserving its natural nutrients. The fruit also contains beneficial plant compounds like polyphenols and carotenoids.

Benefits

Rich in antioxidants and dietary fiber, which support digestive health and may reduce inflammation. Provides essential vitamins and minerals that contribute to overall health and wellness.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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