LMNT Zero-Sugar Black Cherry Sparkling Electrolyte Drink - 12 fl oz
Summary
This electrolyte drink features a clean ingredient list with no artificial sweeteners, dyes, or seed oils, and includes beneficial magnesium malate. The processing level is low, and the use of natural flavors and stevia as a sweetener contributes to its favorable rating. The product is well-suited for hydration without excessive additives or sugars, making it a healthy choice within its category.
At a glance
Key ingredients 7
Sparkling WaterNeutral
Sparkling water is simply carbonated water, providing hydration without any calories or sugars. It is a clean ingredient with no additives or preservatives. It serves as a base for the beverage, offering a refreshing experience.
SaltNeutral
Salt, or sodium chloride, is used to replenish electrolytes lost during physical activity. It is a necessary mineral for maintaining fluid balance and nerve function. However, excessive consumption can lead to health issues such as hypertension.
Risks
Excessive sodium intake can contribute to high blood pressure and cardiovascular issues.
Benefits
Essential for maintaining electrolyte balance and proper muscle function.
Citric AcidNeutral
Citric acid is a natural acid found in citrus fruits, used as a preservative and to add a sour taste. It is generally recognized as safe and is commonly used in food and beverages. It can enhance flavor without adding calories.
Risks
Excessive consumption may cause dental erosion or stomach upset in sensitive individuals.
Benefits
Acts as a natural preservative and enhances flavor without adding calories.
Natural Black Cherry FlavorNeutral
Natural black cherry flavor is used to impart a cherry taste to the beverage. It is derived from natural sources, although the exact composition is not disclosed. It enhances the sensory appeal of the drink.
Risks
The term 'natural flavors' can be vague, and the exact components are not always disclosed.
Benefits
Provides a pleasant flavor without adding sugars or calories.
Magnesium MalateGood
Magnesium malate is a compound of magnesium and malic acid, used to support muscle function and energy production. It is well-absorbed and can help alleviate muscle cramps and fatigue. It is beneficial for those with magnesium deficiencies.
Risks
Excessive intake may cause gastrointestinal discomfort or diarrhea.
Benefits
Supports muscle function and energy production, and may help reduce muscle cramps.
Potassium ChlorideNeutral
Potassium chloride is used to replenish potassium, an essential electrolyte for heart and muscle function. It is a common substitute for salt in low-sodium products. It helps maintain electrolyte balance in the body.
Risks
Excessive intake can lead to hyperkalemia, which can affect heart function.
Benefits
Helps maintain electrolyte balance and supports heart and muscle function.
Stevia Leaf ExtractNeutral
Stevia leaf extract is a natural, zero-calorie sweetener derived from the stevia plant. It provides sweetness without affecting blood sugar levels. It is a popular alternative to artificial sweeteners.
Benefits
Offers sweetness without calories or impact on blood sugar levels.
Processing
Processed Culinary Ingredients
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store