Ice Tea / Lemonade

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Common questions

Is Ice Tea / Lemonade healthy?

Ice Tea / Lemonade scores 66/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This beverage contains beneficial ingredients like organic black tea powder and magnesium malate, which contribute to its nutritional profile.

How processed is Ice Tea / Lemonade?

Ice Tea / Lemonade is NOVA Group 3: Processed Foods.

Which ingredients drive Ice Tea / Lemonade's score?

In Scout's ingredient-by-ingredient analysis, Magnesium Malate, Organic Black Tea Powder count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Ice Tea / Lemonade

LMNT
66 Fair

Analysis updated June 2026 · How Scout scores

$44.85 · 30 count · $7.12 / ounce
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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Category Tea
Summary

This beverage contains beneficial ingredients like organic black tea powder and magnesium malate, which contribute to its nutritional profile. However, the presence of natural lemon flavor and high sodium content are concerns, as they can mask the absence of real fruit and contribute to excessive sodium intake. The product is moderately processed, which limits its score despite the absence of major harmful additives.

Key ingredients 7

Organic Black Tea Powder
Very Good

Black tea contains antioxidants and compounds that may support health, making it a beneficial ingredient in this beverage.

Magnesium Malate
Good

Magnesium Malate provides magnesium, an essential mineral that supports muscle and nerve function, contributing to overall wellness.

Salt (Sodium Chloride)
Neutral

Salt is used to enhance flavor and preserve the beverage, but excessive amounts can impact health if consumed in large quantities.

Citric Acid
Neutral

Common acidulant and preservative — safe at typical use levels, neither beneficial nor harmful.

See more about Citric Acid →
Potassium Chloride
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

See more about Potassium Chloride →
Natural Lemon Flavor
Neutral

Natural lemon flavor enhances the citrus taste, making the drink more enjoyable, though it does not provide significant nutritional benefits.

See more about Natural Lemon Flavor →
Stevia Leaf Extract
Neutral

Stevia is a natural sweetener that provides sweetness without calories, appealing to those reducing sugar intake.

See more about Stevia Leaf Extract →

Processing

Group 3 · Processed

Processed Foods

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