Strawberry Hibiscus Yerba Mate

Guayakí
70 Good
16 fl oz
View on Amazon
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Summary

This beverage contains beneficial organic ingredients like yerba mate, hibiscus, and various fruit juice concentrates, which contribute antioxidants and nutrients. However, the presence of organic agave syrup, a processed sweetener with high fructose content, raises concerns about metabolic health. Additionally, the product's high processing level limits its score despite the organic certification and absence of artificial additives.

At a glance

Beneficial ingredients 6
Harmful ingredients 1
Category Tea

Key ingredients 9

Filtered Water
Neutral

Filtered water is a neutral ingredient that serves as the base for the infusion. It is essential for dissolving and carrying the flavors of other ingredients. No significant health impacts are associated with filtered water.

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Organic Yerba Mate
Very Good

Organic yerba mate is rich in antioxidants and nutrients that can enhance energy and focus. Being organic, it is free from synthetic pesticides and fertilizers, which adds to its health benefits. It is a traditional South American beverage known for its stimulating effects.

Risks

Excessive consumption may lead to caffeine-related side effects such as insomnia or jitteriness.

Benefits

Contains polyphenols and xanthines that may improve mental alertness and physical performance.

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Organic Roasted Yerba Mate
Very Good

Organic roasted yerba mate offers a unique flavor profile and additional antioxidants. The roasting process can enhance the flavor while maintaining the health benefits of yerba mate. It provides a rich source of vitamins and minerals.

Risks

Similar to regular yerba mate, excessive intake may cause caffeine-related side effects.

Benefits

Roasting may increase the antioxidant capacity, providing additional health benefits.

Organic Hibiscus Flower
Very Good

Organic hibiscus flower is known for its high antioxidant content and potential to lower blood pressure. Being organic ensures it is free from harmful chemicals. It adds a tart flavor and vibrant color to beverages.

Risks

May interact with certain medications, such as those for blood pressure.

Benefits

Rich in anthocyanins, which have anti-inflammatory and antioxidant properties.

Organic Agave Syrup
Bad

Organic agave syrup is a sweetener with a high fructose content, which can be detrimental to metabolic health if consumed in excess. Although organic, it is still a processed sweetener that can contribute to increased blood sugar levels. It is often marketed as a healthier alternative to sugar, but its high fructose content is a concern.

Risks

High fructose content may lead to insulin resistance and liver issues when consumed excessively.

Benefits

Provides a natural sweetness with a lower glycemic index than regular sugar.

Organic Strawberry Juice Concentrate
Good

Organic strawberry juice concentrate provides natural sweetness and flavor along with vitamins and antioxidants. Being organic, it is free from synthetic pesticides and fertilizers. It enhances the beverage with natural fruit sugars and nutrients.

Benefits

Rich in vitamin C and antioxidants, which support immune health.

Organic Natural Flavors
Neutral

Organic natural flavors are used to enhance the taste of the beverage without adding calories. While organic, the exact composition is often undisclosed, leading to some consumer skepticism. They are generally considered safe but lack significant nutritional benefits.

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Organic Lemon Juice Concentrate
Good

Organic lemon juice concentrate adds a refreshing citrus flavor and vitamin C to the beverage. Being organic, it is free from synthetic additives and pesticides. It can enhance the absorption of other nutrients in the drink.

Benefits

Provides vitamin C and antioxidants, supporting immune function and skin health.

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Organic Cranberry Juice Concentrate
Good

Organic cranberry juice concentrate is rich in antioxidants and vitamins, contributing to the overall health benefits of the beverage. It is organic, ensuring no harmful chemicals are present. Cranberries are known for their potential urinary tract health benefits.

Benefits

Contains proanthocyanidins, which may help prevent urinary tract infections.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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