WHOLE ULTRA-FILTERED MILK

fairlife
60 Fair
$5.32 · 52 fl oz
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Summary

Brand penalized −20 for documented animal-welfare failures at supplier farms — 2019 undercover footage at Fair Oaks Farms (a major Fairlife supplier) showed severe abuse of dairy calves, and a 2022 class-action settlement followed. This product is minimally processed and contains high-quality ingredients such as ultra-filtered milk, which enhances its nutritional profile by increasing protein content and reducing sugar. The addition of lactase enzyme makes it suitable for lactose-intolerant individuals, and the fortification with vitamin D3 supports bone health. The clean label and absence of harmful additives contribute to its high rating.

At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Coca-Cola Company
Category Milk

Key ingredients 4

Ultra-filtered Milk
Very Good

Ultra-filtered milk is processed to remove lactose and increase protein content, making it suitable for lactose-intolerant individuals. The filtration process retains essential nutrients like calcium and vitamin D while reducing sugar content. This method enhances the nutritional profile without adding artificial ingredients.

Benefits

Rich in protein and essential nutrients, supporting bone health and muscle maintenance.

Lactase Enzyme
Good

Lactase enzyme is added to break down lactose, making the milk digestible for those with lactose intolerance. This enzyme is naturally occurring and aids in the digestion of dairy products. Its inclusion enhances the product's accessibility without altering its natural composition.

Benefits

Facilitates lactose digestion, allowing lactose-intolerant individuals to enjoy dairy without discomfort.

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Vitamin A Palmitate
Neutral

Vitamin A palmitate is a synthetic form of vitamin A added to fortify milk, supporting vision and immune function. It is commonly used in dairy fortification to ensure adequate vitamin A intake. While beneficial, it is not naturally occurring in milk and is added to meet nutritional guidelines.

Risks

Excessive intake of synthetic vitamin A can lead to toxicity, but this is unlikely at typical consumption levels.

Benefits

Supports vision and immune health, contributing to overall nutritional adequacy.

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Vitamin D3
Good

Vitamin D3 is added to milk to enhance calcium absorption and support bone health. It is an essential nutrient that many people lack, especially in regions with limited sunlight exposure. Fortification with vitamin D3 helps prevent deficiencies and supports overall health.

Benefits

Enhances calcium absorption and supports bone health, reducing the risk of osteoporosis.

See more about Vitamin D3 →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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