Fairlife 1% Low Fat Ultra Filtered Milk
Analysis updated June 2026 · How Scout scores
At a glance
Summary
This product is a minimally processed dairy option with beneficial ingredients like low fat ultra-filtered milk and lactase enzyme, which enhance its protein content and make it suitable for lactose-intolerant individuals. The addition of vitamins A and D3 supports bone health, and the absence of harmful additives or excessive processing contributes to its high rating.
Key ingredients 4
Low fat ultra-filtered milkGood
Low fat ultra-filtered milk is a minimally processed dairy product that retains high protein content while reducing fat. The ultra-filtration process enhances protein concentration and reduces lactose, making it suitable for lactose-sensitive individuals. It provides essential nutrients like calcium and vitamin D, supporting bone health.
Benefits
High in protein and essential nutrients such as calcium and vitamin D, which are beneficial for bone health and muscle maintenance.
Lactase enzymeGood
Lactase enzyme is added to break down lactose, making the milk more digestible for lactose-intolerant individuals. It is a natural enzyme that helps in the digestion of lactose, reducing discomfort associated with lactose intolerance. This addition makes the product accessible to a wider audience without altering its nutritional profile.
Benefits
Facilitates the digestion of lactose, making dairy products accessible to lactose-intolerant individuals without compromising nutritional value.
Vitamin d3Good
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Enhances calcium absorption and supports bone health, contributing to a balanced diet.
Vitamin a palmitateNeutral
Vitamin A palmitate is a synthetic form of vitamin A added to fortify the milk. It helps maintain vision, immune function, and skin health. While beneficial, excessive intake of synthetic vitamin A can lead to toxicity, so moderation is advised.
Risks
Excessive consumption of synthetic vitamin A can lead to toxicity, but this is unlikely in moderate amounts found in fortified foods.
Benefits
Supports vision, immune function, and skin health, contributing to overall well-being.
Processing
Unprocessed or Minimally Processed Foods
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