kroger lactose free st

The Kroger Co.
95 Excellent
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Summary

This product is made from high-quality organic ingredients, including organic milk and skim milk, which are minimally processed and free from synthetic additives. The addition of lactase enzyme makes it suitable for lactose-intolerant individuals without compromising its nutritional value. Its clean label and minimal processing contribute to its high rating.

At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Kroger Co.
Category Milk

Key ingredients 5

Organic milk
Very Good

Organic milk is a high-quality source of protein and essential nutrients. Being organic, it is free from synthetic pesticides and antibiotics, which enhances its nutritional profile. It provides calcium and vitamin D, supporting bone health.

Benefits

Rich in calcium and vitamin D, which are essential for maintaining strong bones and teeth. Provides high-quality protein and essential nutrients.

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Organic skim milk
Good

Organic skim milk offers the benefits of milk with reduced fat content. It retains essential nutrients like calcium and protein while being lower in calories. The organic certification ensures it is free from synthetic additives.

Benefits

Provides essential nutrients such as calcium and protein with lower fat content, making it suitable for calorie-conscious individuals.

Lactase enzyme
Good

Lactase enzyme is added to break down lactose, making the product suitable for lactose-intolerant individuals. It enhances digestibility without altering the nutritional content of the milk. This enzyme is crucial for those who cannot naturally digest lactose.

Benefits

Enables lactose-intolerant individuals to consume dairy without discomfort. Improves digestibility of lactose-containing products.

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Vitamin A palmitate
Neutral

Vitamin A palmitate is a synthetic form of vitamin A added to fortify the milk. It helps maintain vision, immune function, and skin health. While beneficial, it is important to consume in moderation to avoid hypervitaminosis A.

Risks

Excessive intake can lead to hypervitaminosis A, causing toxicity.

Benefits

Supports vision, immune function, and skin health when consumed in appropriate amounts.

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Vitamin D3
Neutral

Vitamin D3 is added to enhance the nutritional profile by supporting calcium absorption and bone health. It is crucial for maintaining healthy bones and immune function. Fortification helps individuals meet their daily vitamin D requirements.

Risks

Excessive intake can lead to vitamin D toxicity, though this is rare.

Benefits

Enhances calcium absorption and supports bone health. Essential for maintaining a healthy immune system.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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