Common questions

Is River Run Blueberries healthy?

River Run Blueberries scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Blueberries are a minimally processed, nutrient-dense fruit rich in antioxidants and vitamins.

How processed is River Run Blueberries?

River Run Blueberries is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive River Run Blueberries' score?

In Scout's ingredient-by-ingredient analysis, Blueberries counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

Blueberries Frozen Fruit

Cadia

CHERRIES & BERRIES FRUIT BLEND BLUEBERRIES, DARK SWEET PITTED CHERRIES, TART PITTED CHERRIES & STRAWBERRY SLICES

Member's Mark Organic Blueberries

Member's Mark

Full Circle Market Organic Blueberries

Full Circle Market

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River Run Blueberries

Name: River Run Blueberries
Brand: River Run

River Run

Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by River Run Bancorp, MHC

Category Fruits

Summary

Blueberries are a minimally processed, nutrient-dense fruit rich in antioxidants and vitamins. They contain natural sugars balanced by fiber, making them a healthy choice. The absence of additives and processing enhances their nutritional profile, contributing to a high score.

Key ingredients 1

Blueberries

Very Good

Blueberries are a nutrient-dense fruit rich in antioxidants and vitamins. They are minimally processed and provide numerous health benefits. Their natural sugars are balanced by fiber, making them a healthy choice.

Benefits

Rich in antioxidants, particularly anthocyanins, which support heart health and may reduce inflammation. High in vitamins C and K, and dietary fiber, promoting overall health.

See more about Blueberries →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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