Late July Organic Sea Salt Dippers Tortilla Chips - 7.4oz
Summary
This product features organic whole ground white corn, which is a beneficial ingredient due to its minimal processing and nutrient retention. However, the presence of organic sunflower oil, a seed oil high in omega-6 fatty acids, is a concern due to its potential inflammatory effects and processing level. The product is processed, which limits its score despite the clean ingredient list.
At a glance
Key ingredients 3
Organic Whole Ground White CornGood
Organic whole ground white corn is a minimally processed ingredient that retains more nutrients compared to refined corn products. Being organic, it is free from synthetic pesticides and genetically modified organisms (GMOs). It provides dietary fiber and essential nutrients like magnesium and phosphorus.
Benefits
Provides dietary fiber which aids in digestion and helps maintain healthy blood sugar levels. Contains essential nutrients like magnesium and phosphorus.
Organic Sunflower OilVery Bad
Organic sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation if consumed in excess. Despite being organic, it undergoes processing that may strip away beneficial nutrients. It is less stable at high temperatures compared to other oils like olive oil.
Risks
High omega-6 content may promote inflammation when consumed in excess. Processing methods can reduce nutrient content.
Sea SaltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive consumption can lead to high blood pressure and other cardiovascular issues.
Benefits
Contains trace minerals like magnesium and calcium, which are beneficial in small amounts.
Processing
Processed Foods
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