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Mi cosecha

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Common questions

Is Mi cosecha healthy?

Mi cosecha scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains a mix of beneficial root vegetables like plantain, cassava, taro, and tannier, which provide fiber and essential nutrients.

How processed is Mi cosecha?

Mi cosecha is NOVA Group 3: Processed Foods.

Which ingredients drive Mi cosecha's score?

In Scout's ingredient-by-ingredient analysis, Vegetable Oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Mi cosecha

60 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 0
Harmful ingredients 1
Category Foods
Summary

This product contains a mix of beneficial root vegetables like plantain, cassava, taro, and tannier, which provide fiber and essential nutrients. However, the use of vegetable oil, particularly palm and sunflower oil, introduces concerns due to their high omega-6 fatty acid content and potential for promoting inflammation. The processing level and inclusion of these oils limit the overall healthiness of the product.

Key ingredients 6

Plantain
Neutral

A wholesome starchy fruit rich in complex carbohydrates and dietary fiber.

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Cassava
Neutral

A natural root vegetable providing a source of complex carbohydrates.

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Taro
Neutral

A starchy root tuber that provides dietary fiber and essential minerals.

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Tannier
Neutral

A traditional root vegetable offering complex carbohydrates.

Salt
Neutral

Standard culinary salt used for flavor enhancement and preservation.

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Vegetable Oil
Very Bad

Contains palm oil and/or sunflower oil. Seed oils are heavily processed and high in omega-6 fatty acids, which can promote inflammation when consumed in excess.

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Processing

Group 3 · Processed

Processed Foods

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