Zespri Sungold Kiwifruit
Analysis updated August 2026 · How Scout scores
At a glance
Summary
Kiwifruit is a minimally processed whole food, rich in essential nutrients like vitamins C and K, fiber, and antioxidants. Its natural state ensures that it retains all its health benefits without any additives or harmful substances. The fruit's high vitamin content supports immune function and overall health, making it an excellent choice for a nutritious diet.
Key ingredients 1
KiwiVery Good
Kiwi is a nutrient-dense fruit rich in vitamins C and K, fiber, and antioxidants. It is minimally processed, retaining its natural nutrients and health benefits. The fruit's high vitamin C content supports immune function and skin health.
Benefits
Rich in vitamin C, which supports immune health and acts as an antioxidant. Contains dietary fiber that aids in digestion and promotes gut health.
Processing
Unprocessed or Minimally Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle PlayAmazon pricing & content
Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.
CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.