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Kashkaval

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Kashkaval

Baraka
85 Excellent
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Summary

Kashkaval cheese is made from pasteurized sheep's milk, which is a high-quality source of protein and essential nutrients. The ingredient list is clean, containing only milk, salt, bacterial cultures, and microbial enzymes, without any artificial additives or seed oils. Despite its processed nature, the absence of harmful ingredients and the use of beneficial components contribute positively to its rating.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Cheese

Key ingredients 4

Pasteurized sheep's milk
Good

Pasteurized sheep's milk is a high-quality source of protein and essential nutrients. The pasteurization process ensures safety by eliminating harmful bacteria while retaining nutritional value. Sheep's milk is richer in certain vitamins and minerals compared to cow's milk.

Benefits

Rich in protein, calcium, and vitamins A and D, supporting bone health and immune function.

Salt
Neutral

Salt is used as a preservative and flavor enhancer in cheese. It is a common ingredient in cheese production, contributing to the taste and texture. While necessary in small amounts, excessive consumption can lead to health issues.

Risks

High sodium intake can contribute to hypertension and cardiovascular issues.

Benefits

Essential for flavor and preservation in cheese production.

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Bacterial cultures
Neutral

Bacterial cultures are essential for the fermentation process in cheese making. They help develop flavor and texture by converting lactose into lactic acid. These cultures are generally considered safe and beneficial for gut health.

Benefits

Contribute to the development of flavor and may support gut health.

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Microbial enzymes
Neutral

Microbial enzymes are used in cheese production to coagulate milk, forming curds. They are an alternative to animal rennet and are suitable for vegetarian products. These enzymes are generally safe and effective in cheese making.

Benefits

Facilitate the cheese-making process and are suitable for vegetarian diets.

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Processing

Group 3 · Processed

Processed Foods

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