POM Wonderful Pomegranates Fresh Arils

Common questions

Is POM Wonderful Pomegranates Fresh Arils healthy?

POM Wonderful Pomegranates Fresh Arils scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists primarily of pomegranate arils, which are a whole food rich in antioxidants and nutrients, contributing to reduced inflammation and improved heart health.

How processed is POM Wonderful Pomegranates Fresh Arils?

POM Wonderful Pomegranates Fresh Arils is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive POM Wonderful Pomegranates Fresh Arils' score?

In Scout's ingredient-by-ingredient analysis, Pomegranate Arils counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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POM Wonderful Pomegranates Fresh Arils

POM Wonderful
85 Excellent

Analysis updated June 2026 · How Scout scores

$3.97 · 16 oz · $0.25 / fluid ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Wonderful Company
Category Fruits
Summary

This product consists primarily of pomegranate arils, which are a whole food rich in antioxidants and nutrients, contributing to reduced inflammation and improved heart health. The minimal processing involved, along with the absence of harmful additives, supports a high rating for this fresh fruit product.

Key ingredients 2

Pomegranate Arils
Very Good

Pomegranate arils are a whole food rich in antioxidants and nutrients. They contain polyphenols, which have been linked to reduced inflammation and improved heart health. As a minimally processed fruit, they retain their natural vitamins and minerals.

Benefits

Rich in antioxidants and vitamin C, which support immune function and reduce oxidative stress.

Mushroom Extract
Neutral

Mushroom extract is used to protect the quality of the product, likely as a natural preservative. It is derived from mushrooms, which can have various health benefits, but its role here is primarily functional. The extract is minimally processed and does not significantly alter the nutritional profile of the product.

Benefits

May provide minor antioxidant benefits depending on the type of mushroom used.

See more about Mushroom Extract →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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Amazon pricing & content

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