POM Wonderful 100% Pomegranate Cherry Juice

Common questions

Is POM Wonderful 100% Pomegranate Cherry Juice healthy?

POM Wonderful 100% Pomegranate Cherry Juice scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This juice is composed of pomegranate and cherry juices from concentrate, both of which are rich in antioxidants and beneficial nutrients.

How processed is POM Wonderful 100% Pomegranate Cherry Juice?

POM Wonderful 100% Pomegranate Cherry Juice is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive POM Wonderful 100% Pomegranate Cherry Juice's score?

In Scout's ingredient-by-ingredient analysis, Pomegranate Juice, Cherry Juice count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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POM Wonderful 100% Pomegranate Cherry Juice

POM Wonderful
85 Excellent

Analysis updated May 2026 · How Scout scores

$9.99 · 48 oz · $0.21 / fluid ounce
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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Pom Wonderful, LLC
Category Juice
Summary

This juice is composed of pomegranate and cherry juices from concentrate, both of which are rich in antioxidants and beneficial nutrients. The product is minimally processed, retaining most of its natural health benefits, and contains no added sugars or artificial ingredients. However, the natural fruit sugars present result in a moderate penalty, but the overall clean ingredient list and minimal processing contribute to a high score.

Key ingredients 2

Pomegranate Juice
Very Good

Pomegranate juice is rich in antioxidants, particularly punicalagins and anthocyanins, which have been shown to reduce inflammation and oxidative stress. The juice is derived from concentrate, which retains most of the beneficial compounds found in fresh juice. It is also known for its potential to improve heart health and lower blood pressure.

Benefits

Contains high levels of antioxidants that can support cardiovascular health and reduce inflammation.

Cherry Juice
Very Good

Cherry juice is known for its high content of antioxidants and anti-inflammatory compounds, such as anthocyanins and vitamin C. The juice from concentrate maintains these beneficial properties, making it a healthy choice. It may also aid in muscle recovery and improve sleep quality due to its natural melatonin content.

Benefits

Rich in antioxidants and anti-inflammatory compounds that support overall health and may improve sleep quality.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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