ginger
Summary
Ginger is a minimally processed whole food with a range of beneficial compounds such as [6]-gingerol, shogaols, and zingerone, which contribute to its anti-inflammatory and antioxidant properties. The absence of harmful additives and its natural state make it an excellent choice for health-conscious consumers.
At a glance
Key ingredients 7
[6]-gingerolNeutral
This compound is a natural component of ginger that contributes to its flavor without significant health effects.
[6]-paradolNeutral
A natural substance found in ginger, it adds to the spice's profile but does not have a strong positive or negative impact.
shogaolsNeutral
Shogaols are active compounds in ginger that provide flavor and aroma, with no significant health implications.
zingeroneNeutral
Zingerone is a natural compound contributing to ginger's spicy scent, generally considered neutral in health impact.
galanalsNeutral
Galanals are flavor compounds in ginger that enhance its taste without notable health effects.
carbohydratesNeutral
Carbohydrates are a basic energy source present in ginger, with a neutral impact on health when consumed in moderation.
lipidsNeutral
Lipids in ginger are minimal and contribute to its overall nutritional profile without significant effects.
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store