Sweet basil
Summary
This product features high-quality ingredients such as fresh whole carrots, Italian olive oil, and basil, which are known for their nutritional benefits and minimal processing. The inclusion of organic honey as a natural sweetener is a healthier alternative to refined sugars. Despite being processed, the product maintains a clean label with no harmful additives, which supports a higher score within its category constraints.
At a glance
Key ingredients 9
WaterNeutral
Water is a neutral ingredient that serves as a base or solvent in many food products. It does not contribute calories or nutrients but is essential for hydration. It is typically free of health risks when sourced from clean supplies.
Benefits
Essential for hydration and acts as a solvent for other ingredients.
Fresh whole carrotsVery Good
Carrots are a nutrient-dense vegetable rich in beta-carotene, fiber, and antioxidants. They support eye health and provide a natural sweetness to foods. Being fresh and whole, they retain their full nutritional profile.
Benefits
Rich in beta-carotene which supports eye health and provides antioxidants.
OnionVery Good
Onions are a flavorful vegetable that contains antioxidants and compounds with anti-inflammatory properties. They can enhance the flavor profile of dishes naturally. Onions are also known for their potential to support heart health.
Benefits
Contains antioxidants and compounds that may support heart health.
Organic honeyGood
Organic honey is a natural sweetener with trace amounts of vitamins and minerals. It provides a healthier alternative to refined sugars. Being organic, it is free from synthetic pesticides and additives.
Risks
Excessive consumption can lead to increased calorie intake and potential blood sugar spikes.
Benefits
Contains antioxidants and is a natural sweetener with trace nutrients.
Italian olive oilVery Good
Italian olive oil is a high-quality source of monounsaturated fats and antioxidants. It supports heart health and has anti-inflammatory properties. Cold-pressed extraction preserves its beneficial compounds.
Benefits
Rich in monounsaturated fats and antioxidants that support heart health.
GarlicVery Good
Garlic is known for its potent anti-inflammatory and antimicrobial properties. It can enhance the flavor of dishes while providing health benefits. Garlic is also associated with supporting cardiovascular health.
Benefits
Contains compounds that may support cardiovascular health and provide antimicrobial benefits.
SaltNeutral
Salt is a common seasoning that enhances flavor but should be consumed in moderation. It is essential for maintaining fluid balance and nerve function. Excessive intake can lead to health issues such as hypertension.
Risks
Excessive consumption can lead to hypertension and cardiovascular issues.
Benefits
Essential for fluid balance and nerve function when consumed in moderation.
BasilVery Good
Basil is a fragrant herb rich in antioxidants and essential oils. It adds flavor and aroma to dishes while providing health benefits. Basil is known for its anti-inflammatory and antimicrobial properties.
Benefits
Rich in antioxidants and essential oils with anti-inflammatory properties.
Vitamin C (ascorbic acid)Good
Vitamin C is an essential nutrient that supports immune function and acts as an antioxidant. It is often added to foods to enhance nutritional value and prevent oxidation. Ascorbic acid is a stable form of vitamin C used in food processing.
Benefits
Supports immune function and acts as an antioxidant.
Processing
Processed Foods
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