Extra virgin avocado oil

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Common questions

Is Extra virgin avocado oil healthy?

Extra virgin avocado oil scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is made from extra virgin avocado oil, which is a high-quality source of monounsaturated fats beneficial for heart health.

How processed is Extra virgin avocado oil?

Extra virgin avocado oil is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Extra virgin avocado oil's score?

In Scout's ingredient-by-ingredient analysis, Extra virgin avocado oil counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Extra virgin avocado oil

Massimo Gusto
95 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Inditex
Category Cooking Oils
Summary

This product is made from extra virgin avocado oil, which is a high-quality source of monounsaturated fats beneficial for heart health. The oil is typically cold-pressed, preserving its natural antioxidants and nutrients, and is minimally processed, making it an excellent choice for cooking and salad dressings. Its clean label and lack of harmful additives contribute to its high rating.

Key ingredients 1

Extra virgin avocado oil
Very Good

Extra virgin avocado oil is a high-quality source of monounsaturated fats, which are beneficial for heart health. The oil is typically cold-pressed, preserving its natural antioxidants and nutrients. It is minimally processed, making it a healthy choice for cooking and salad dressings.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E that may reduce oxidative stress.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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