At a glance
Summary
This sourdough baguette is made with a relatively clean ingredient list, including beneficial components like sourdough starter and whole wheat flour, which enhance its nutritional profile. The presence of whole wheat flour adds fiber and nutrients, while the sourdough starter aids in digestion and nutrient absorption. However, as a processed food, its score is limited by its processing level, despite the absence of harmful additives.
Key ingredients 7
Sourdough StarterGood
Sourdough starter contains natural fermentation cultures that can aid digestion and improve bread flavor.
See more about Sourdough Starter →Whole Wheat FlourGood
Whole wheat flour adds dietary fiber and nutrients, making the bread more nutritious.
See more about Whole Wheat Flour →LevainGood
Levain is a natural leavening agent that promotes fermentation and enhances bread digestibility.
Bread FlourNeutral
Bread flour is a basic ingredient that provides structure to the bread without adding any particular health benefits or risks.
All-Purpose FlourNeutral
All-purpose flour is a common baking ingredient that contributes to the bread's texture but is neutral in health impact.
WaterNeutral
Water is the base of the formulation — inert.
See more about Water →SaltNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
See more about Salt →Processing
Processed Foods
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