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Avocado Cooking Oil Spray

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Common questions

Is Avocado Cooking Oil Spray healthy?

Avocado Cooking Oil Spray scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This avocado cooking oil spray is made from high-quality avocado oil, which is rich in monounsaturated fats and beneficial antioxidants.

How processed is Avocado Cooking Oil Spray?

Avocado Cooking Oil Spray is NOVA Group 3: Processed Foods.

Which ingredients drive Avocado Cooking Oil Spray's score?

In Scout's ingredient-by-ingredient analysis, Avocado oil counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Avocado Cooking Oil Spray

Fresh Thyme Farmers Market
85 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Meijer
Category Cooking Oils
Summary

This avocado cooking oil spray is made from high-quality avocado oil, which is rich in monounsaturated fats and beneficial antioxidants. The oil is minimally processed, retaining its nutritional benefits and high smoke point, making it suitable for cooking. Despite being processed, the absence of harmful additives or seed oils contributes to its favorable rating.

Key ingredients 1

Avocado oil
Very Good

Avocado oil is a high-quality source of monounsaturated fats, which are beneficial for heart health. It is minimally processed and retains a high smoke point, making it suitable for cooking at high temperatures. The oil is rich in antioxidants and vitamins, such as vitamin E, which support overall health.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E that may reduce oxidative stress.

See more about Avocado oil →

Processing

Group 3 · Processed

Processed Foods

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