YELLOW MUSTARD

85 Excellent
$1.54 · 14 oz
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Summary

This yellow mustard is made from a simple and clean ingredient list, featuring distilled vinegar, mustard seed, salt, turmeric, and spices. The inclusion of mustard seed and turmeric provides beneficial nutrients and antioxidants, while the absence of artificial additives or seed oils enhances its health profile. Despite being processed, the product maintains a high score due to its minimal and natural ingredients.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Category Condiments

Key ingredients 5

Distilled Vinegar
Neutral

Distilled vinegar is a common acidic ingredient used for flavor and preservation. It is produced through the fermentation of ethanol by acetic acid bacteria. While it provides tanginess, it does not offer significant nutritional benefits.

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#1 Mustard Seed
Good

Mustard seeds are a source of essential nutrients and phytochemicals. They contain compounds like glucosinolates, which may have anti-inflammatory and antioxidant properties. The seeds are minimally processed, retaining their natural benefits.

Benefits

Rich in antioxidants and may support digestive health and reduce inflammation.

Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a refined product that provides sodium, an essential mineral for body functions. However, excessive intake can lead to health issues like hypertension.

Risks

High sodium intake may contribute to hypertension and cardiovascular issues.

Benefits

Provides essential sodium necessary for fluid balance and nerve function.

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Turmeric
Good

Turmeric is a spice known for its vibrant color and potential health benefits. It contains curcumin, a compound with anti-inflammatory and antioxidant properties. Turmeric is often used in small amounts but can contribute to overall health when included in the diet.

Benefits

Contains curcumin, which may reduce inflammation and provide antioxidant benefits.

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Spices
Neutral

Spices are used to enhance flavor and may offer various health benefits depending on the specific spices used. They are typically minimally processed and can contribute to the overall flavor profile of the product. The exact composition is not specified, making it difficult to assess specific benefits or risks.

Benefits

May provide flavor enhancement and potential health benefits depending on the specific spices used.

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Processing

Group 3 · Processed

Processed Foods

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