Sweet tamarind

85 Excellent
$14.98 · 1 lb
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Summary

Sweet tamarind is a minimally processed fruit, retaining its natural fiber and nutrients. It is a good source of vitamins and minerals, contributing to overall health. The high natural sugar content is balanced by its fiber, making it a healthy choice within its category.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Fruits

Key ingredients 1

Tamarind
Good

Tamarind is a natural fruit known for its tangy flavor and nutritional benefits. It is minimally processed, retaining its natural fiber and nutrients. The fruit is a good source of vitamins and minerals, contributing to overall health.

Benefits

Rich in dietary fiber, which aids digestion and supports gut health. Contains antioxidants and essential nutrients like vitamin C and potassium.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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