Common questions

Is Natural Grocers Organic extra virgin unrefined coconut oil healthy?

Natural Grocers Organic extra virgin unrefined coconut oil scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is made from organic extra virgin unrefined coconut oil, which is a high-quality source of medium-chain triglycerides (MCTs).

How processed is Natural Grocers Organic extra virgin unrefined coconut oil?

Natural Grocers Organic extra virgin unrefined coconut oil is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Natural Grocers Organic extra virgin unrefined coconut oil's score?

In Scout's ingredient-by-ingredient analysis, Organic coconut oil counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Natural Grocers Organic extra virgin unrefined coconut oil

Name: Natural Grocers Organic extra virgin unrefined coconut oil
Brand: Natural Grocers

Natural Grocers

Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Natural Grocers by Vitamin Cottage, Inc.

Category Cooking Oils

Summary

This product is made from organic extra virgin unrefined coconut oil, which is a high-quality source of medium-chain triglycerides (MCTs). Being unrefined, it retains more nutrients and beneficial compounds compared to refined oils. The organic certification ensures it is free from pesticides and synthetic additives, contributing to its high score.

Key ingredients 1

Organic coconut oil

Very Good

Organic coconut oil is a high-quality source of medium-chain triglycerides (MCTs) which are easily metabolized for energy. Being unrefined, it retains more nutrients and beneficial compounds compared to refined oils. The organic certification ensures it is free from pesticides and synthetic additives.

Benefits

Rich in medium-chain triglycerides that can support energy metabolism and may aid in weight management. Contains lauric acid, which has antimicrobial properties and may support immune health.

See more about Organic coconut oil →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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