Primal Kitchen Mayo Made With Avocado Oil - 24oz
Summary
This mayonnaise is made with high-quality ingredients like avocado oil, organic eggs, and organic vinegar, which are minimally processed and provide beneficial nutrients. The product has a clean label with no artificial additives or seed oils, and only one natural additive, rosemary extract, is used for preservation. Despite being processed, the exceptional ingredient quality allows it to achieve a high score within its category.
At a glance
Key ingredients 7
Avocado oilVery Good
Avocado oil is a high-quality monounsaturated fat known for its heart health benefits. It is minimally processed and retains beneficial compounds like vitamin E and lutein. Its high smoke point makes it suitable for cooking without degrading its nutritional value.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants that may reduce oxidative stress.
Organic vinegarGood
Organic vinegar is a natural preservative and flavor enhancer. It is produced through fermentation, which can support gut health. The organic certification ensures it is free from synthetic pesticides and fertilizers.
Benefits
May aid digestion and support gut health due to its acetic acid content. Organic certification ensures a cleaner product.
Organic eggsVery Good
Organic eggs are a high-quality source of protein and essential nutrients. They are produced without synthetic pesticides or antibiotics, ensuring a cleaner product. Eggs provide a complete amino acid profile, supporting muscle health.
Risks
Potential allergen for some individuals sensitive to egg proteins.
Benefits
Rich in protein and essential nutrients like choline and vitamin D. Organic certification ensures higher animal welfare standards.
Organic egg yolksVery Good
Organic egg yolks are nutrient-dense, providing vitamins, minerals, and healthy fats. They are free from synthetic pesticides and antibiotics due to organic farming practices. Egg yolks are a source of choline, important for brain health.
Risks
Potential allergen for some individuals sensitive to egg proteins.
Benefits
Rich in vitamins A, D, E, and K, as well as healthy fats. Organic certification ensures a cleaner and more sustainable product.
SaltNeutral
Salt is used as a seasoning and preservative in food products. It enhances flavor but should be consumed in moderation to avoid health issues. Excessive intake can lead to hypertension and cardiovascular problems.
Risks
High sodium intake may increase the risk of hypertension and cardiovascular diseases.
Benefits
Essential for maintaining fluid balance and nerve function in the body.
Rosemary extractGood
Rosemary extract is a natural antioxidant used to preserve freshness and flavor. It is derived from rosemary leaves and contains compounds that may support cognitive health. Its natural origin makes it a preferable alternative to synthetic preservatives.
Benefits
Contains antioxidants that may help reduce oxidative stress and support cognitive health.
Mustard seed extractGood
Mustard seed extract is used for flavoring and has potential health benefits. It contains glucosinolates, which may have anti-inflammatory properties. The extract is derived from mustard seeds, providing a natural source of flavor.
Benefits
May provide anti-inflammatory benefits due to its glucosinolate content.
Processing
Processed Foods
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